Join us for a special retreat designed to prepare you for the journey of childbirth—mind, body, and spirit. Led by an Indigenous childbirth education consultant, this retreat offers culturally grounded support for the parent(s)-to-be.
Throughout the day, you’ll receive helpful information about labor, delivery, and postpartum care, woven together with hands-on activities that promote relaxation, comfort, and confidence. The retreat includes time to explore techniques like breathing, movement, and comfort measures, while also honoring traditional ways of caring for yourself and your baby.
This is a space to connect, learn, and feel supported as you prepare to welcome new life in a good way.
Saturday, June 14
10 AM – 3 PM
PTHA Spirit House
Lunch will be provided
Space is limited
Click here to sign up