Taking Care of Ourselves for the Generations Ahead
March is Colorectal Cancer Awareness Month, a time to talk openly about a cancer that affects many Native people—but one that is often preventable and highly treatable when found early.
In our communities, taking care of our health is more than an individual choice. It’s a responsibility we carry for our families, our ancestors, and the generations yet to come. Colorectal cancer screening is an important way we honor that responsibility.
Colorectal cancer often develops without symptoms, especially in the early stages. That’s why screening is so important. When cancer is found early, treatment is more effective and lives are saved. Most people should begin screening at age 45, or earlier if they have a family history or other risk factors. There are several screening options available, and a healthcare provider can help determine which one is right for you.
We know conversations about cancer and screening can feel uncomfortable or even scary. But knowledge is powerful. By talking with our providers, asking questions, and encouraging our loved ones to get screened, we help break down fear and stigma around cancer care.
Healthy choices like eating nourishing foods, staying active, and avoiding commercial tobacco also play a role in lowering cancer risk. Combined with regular screenings, these steps help strengthen our bodies and protect our futures.
This Colorectal Cancer Awareness Month, let’s look out for one another. Schedule your screening, talk with your provider, and remind your family and friends that early detection saves lives. When we care for ourselves, we honor the strength of our ancestors and help ensure we are here for the next generations.
